Bone Marrow Lesions on MRI: What They Mean for Knee Pain

Knee pain is one of the most common musculoskeletal complaints affecting Australians of all ages. While injuries to ligaments, cartilage, and tendons are widely recognised causes, another increasingly identified contributor is bone marrow lesions (BMLs). These changes are often detected through magnetic resonance imaging (MRI) and can provide valuable insight into joint health, pain severity, and long-term outcomes.

Understanding what bone marrow lesions mean, how they develop, and the available treatment options can help patients make informed decisions about their knee care.

What Are Bone Marrow Lesions?

Bone marrow lesions refer to areas within the bone beneath the joint surface that show abnormal changes on MRI scans. These lesions represent regions of increased fluid, inflammation, or micro-damage within the bone marrow.

Although they are sometimes referred to as “bone bruises,” BMLs can involve more complex structural changes. They are most commonly found in the weight-bearing regions of the knee, particularly in patients with osteoarthritis, cartilage damage, or traumatic injuries.

Bone marrow lesions are not always visible on standard X-rays. MRI scans are the most sensitive imaging tool for detecting them, making MRI an important investigation when knee pain persists despite normal X-ray findings.

Why Bone Marrow Lesions Occur

Bone marrow lesions develop due to excessive stress placed on the joint surface. The knee is particularly vulnerable because it supports body weight and absorbs impact during daily activities such as walking, running, and climbing stairs.

Common causes include:

  • Osteoarthritis leading to cartilage wear and increased bone stress
  • Acute injuries such as ligament tears or meniscus damage
  • Repetitive high-impact activities or overuse
  • Abnormal joint alignment placing uneven pressure across the knee
  • Reduced bone quality or early stress fractures

When cartilage becomes damaged or thins, the bone beneath it absorbs more load. This increased stress can trigger inflammation and structural changes, resulting in bone marrow lesions.

Significance of Bone Marrow Lesions

Bone marrow lesions are clinically significant because they are strongly associated with knee pain and disease progression. Studies have shown that patients with BMLs often experience more severe symptoms compared to those without these changes.

Key reasons why BMLs matter include:

  • They are linked to increased knee pain, particularly during weight-bearing activities
  • They may signal ongoing joint deterioration
  • Their presence can indicate a higher risk of cartilage loss
  • Larger or persistent lesions may predict worsening osteoarthritis
  • They can influence treatment decisions and surgical planning

While some bone marrow lesions can improve over time, others may persist or enlarge if underlying joint problems are not addressed.

Symptoms Associated with Bone Marrow Lesions

Symptoms can vary depending on the size and location of the lesion as well as the underlying cause. Many patients report symptoms that overlap with other knee conditions.

Common symptoms include:

  • Deep, aching knee pain
  • Pain that worsens with standing or walking
  • Joint swelling or stiffness
  • Reduced mobility or range of motion
  • Pain during or after physical activity

In some cases, symptoms may develop gradually, while in others they can appear suddenly following injury.

Diagnosis of Bone Marrow Lesions

MRI is considered the gold standard for diagnosing bone marrow lesions. It provides detailed images of soft tissues, cartilage, and bone, allowing specialists to identify subtle changes not visible on X-rays or CT scans.

Diagnosis typically involves:

  • Clinical assessment of knee pain and function
  • Review of patient history, including injuries and activity levels
  • MRI imaging to identify lesion size, location, and associated joint damage
  • Evaluation of joint alignment and cartilage condition

Accurate diagnosis helps guide appropriate treatment planning.

Treatment Options for Bone Marrow Lesions

Management of bone marrow lesions depends on several factors including the underlying cause, severity of symptoms, and patient lifestyle. Treatment usually begins with conservative approaches before considering surgical intervention.

Non-Surgical Treatments

Many patients respond well to non-surgical treatment options aimed at reducing joint stress and inflammation while promoting healing.

Common conservative treatments include:

  • Activity modification to reduce impact loading
  • Physiotherapy to strengthen supporting muscles and improve joint stability
  • Weight management to reduce pressure on the knee
  • Anti-inflammatory medications for pain relief
  • Use of braces or orthotics to improve joint alignment
  • Injection therapies such as corticosteroids or biologic treatments in selected cases

These strategies aim to reduce symptoms and prevent lesion progression.

Regenerative and Emerging Treatments

Some patients may benefit from newer regenerative therapies designed to stimulate tissue repair and reduce inflammation. These may include:

  • Platelet-rich plasma (PRP) injections
  • Stem cell therapies in selected clinical settings
  • Bone-targeted treatments under specialist guidance

While promising, these treatments are still evolving and may not be suitable for all patients.

Surgical Indications for Bone Marrow Lesions

Surgery may be recommended when conservative treatments fail to relieve symptoms or when structural joint damage is significant. The choice of surgical procedure depends on the patient’s age, activity level, alignment, and severity of joint degeneration.

Situations where surgery may be considered include:

  • Persistent pain despite extended non-surgical management
  • Progressive cartilage loss or advanced osteoarthritis
  • Structural instability such as ligament or meniscus tears
  • Significant joint deformity or malalignment
  • Large or worsening bone marrow lesions contributing to joint damage

Surgical Treatment Options

Depending on the underlying condition, surgical approaches may involve:

  • Arthroscopy to repair cartilage or meniscus damage
  • Osteotomy to correct alignment and redistribute joint load
  • Subchondroplasty, which involves injecting bone substitute material into lesions to support healing
  • Partial or total knee replacement for advanced joint degeneration

A specialist orthopaedic surgeon will assess individual circumstances to determine the most appropriate procedure.

Prognosis and Long-Term Outlook

The outlook for patients with bone marrow lesions varies. Smaller lesions associated with acute injuries may resolve over time with appropriate treatment. However, lesions linked to osteoarthritis may persist and require ongoing management.

Early diagnosis and intervention can improve outcomes by reducing pain and slowing joint deterioration. Maintaining knee strength, flexibility, and healthy body weight can also play a crucial role in long-term joint health.

When to Seek Medical Advice

Patients should consider seeking medical assessment if they experience:

  • Ongoing knee pain lasting several weeks
  • Pain that limits daily activities or mobility
  • Swelling or stiffness that does not improve
  • Knee instability or difficulty bearing weight
  • History of knee injury followed by persistent symptoms

Prompt evaluation can help identify underlying problems and prevent further joint damage.


Frequently Asked Questions (FAQ)

Are bone marrow lesions the same as arthritis?

Not exactly. Bone marrow lesions can occur alongside osteoarthritis but are not the same condition. They represent changes within the bone that may contribute to arthritis symptoms and progression.

Can bone marrow lesions heal on their own?

Some lesions, particularly those caused by injury, can improve with rest and appropriate treatment. Others related to chronic joint stress may persist without targeted management.

Do bone marrow lesions always cause pain?

Not always. Some patients may have lesions visible on MRI without significant symptoms. However, larger or progressive lesions are more likely to be painful.

How long does recovery take?

Recovery time varies depending on the cause and severity of the lesion. Mild lesions may improve over several months, while more complex cases may require long-term management or surgery.

Can exercise help bone marrow lesions?

Yes, but exercise should be guided by a healthcare professional. Strengthening and low-impact activities can support joint stability and reduce symptoms.

Is surgery always necessary?

No. Many patients improve with conservative treatments. Surgery is typically considered only when symptoms persist or joint damage progresses.

Can bone marrow lesions lead to knee replacement?

In some cases, particularly when lesions are associated with advanced osteoarthritis, knee replacement may become necessary. Early treatment may delay or prevent this outcome.


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