Blog

Explore how foot mechanics influence knee and hip pain, including alignment, gait, footwear, and whether orthotics may help improve joint comfort and mobility.

Learn how to prepare your home for joint replacement recovery with practical safety tips, mobility aid advice, bathroom setup ideas, and support planning for a smoother, safer healing journey.

Keyhole hip surgery can be an effective option for certain causes of hip pain. Learn who it’s best suited for, the procedures involved, and what outcomes patients can realistically expect.

Bone marrow lesions seen on MRI scans can be an important cause of knee pain and joint deterioration. Learn what they mean, available treatments, and when surgery may be recommended.

Explore how joint replacement science has evolved over the last decade — from cutting-edge materials and refined surfaces to improved implant designs that enhance durability, reduce wear and provide better outcomes for people living with joint pain.

Repeated shoulder dislocations are more than bad luck — they’re a sign of ongoing instability that can lead to bone loss and long-term damage. Learn why early specialist care matters and how modern surgical stabilisation can reduce recurrence.