Blog

Discover whether physiotherapy can prevent or delay joint surgery. Learn about evidence-based rehab, strengthening programs, and the limits of non-surgical management.

Discover how reverse shoulder replacement restores function and reduces pain in patients with severe rotator cuff damage. Learn how it works, its key benefits, ideal candidates, and what to expect during recovery.

A practical guide to understanding when you can return to work after hip replacement surgery, including timelines for office-based, physical, and heavy-labour roles—plus tips, FAQs, and recovery expectations.

Discover how treatment options for knee arthritis differ between mild and severe cases, including when physio, injections, or surgery are recommended. Written for Australian patients.

Hip pain when sleeping is a common complaint among adults, especially those aged 40 and above or people who live active lifestyles. Whether the discomfort appears suddenly or has been gradually building over time, it can significantly disrupt sleep quality and overall wellbeing. Understanding what causes hip pain at night — and what you can do to manage it — is the first step toward more comfortable, restful sleep.

A clear and supportive overview of revision knee replacement, explaining its causes, challenges, implant options, and expected outcomes. Includes FAQs to help patients understand why revision surgery is more complex than primary knee replacement.