Blog

A clear, supportive guide on recognising when knee pain is no longer manageable with conservative treatments and when it may be appropriate to discuss knee replacement surgery.

A patient-focused guide comparing anterior and posterior hip replacement approaches. Learn about muscle preservation, risks, recovery expectations, and which approach is suitable for different patient profiles.

Discover how balanced nutrition and healthy weight management play a powerful role in protecting your joints, easing pain, and preventing long-term orthopedic issues.

This article explores hip labral tears in younger active adults — covering how they’re diagnosed (and often misdiagnosed), the range of treatment options, optimal rehabilitation strategies, and the roadmap for returning to sport safely.

Revision joint replacement is increasing. Discover the key warning signs, timelines for intervention, and how outcomes differ from your first surgery so you know when to act.

Shoulder osteoarthritis is more common than many people think. Learn about the causes, symptoms, risk factors, and early treatments to manage pain and maintain mobility.