Dr Oliver Khoo Australian orthopaedic association, St vincents private sydney, St vincents private community hospital griffith

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Can You Avoid Joint Replacement With Early Intervention? Can You Avoid Joint Replacement With Early Intervention?
Learn how physiotherapy, injections, weight management and lifestyle changes may help delay or avoid joint replacement surgery.
Published at: Tuesday, March 10, 2026
Labral Tears in the Shoulder: When They Need Surgery Labral Tears in the Shoulder: When They Need Surgery
Learn about shoulder labral tears, including common symptoms, types of tears, treatment options and when surgical repair may be recommended.
Published at: Sunday, March 8, 2026
Is It Too Early for Knee Replacement? Questions to Help Decide Is It Too Early for Knee Replacement? Questions to Help Decide
Published at: Wednesday, March 4, 2026
What to Expect in the First 48 Hours After Joint Replacement What to Expect in the First 48 Hours After Joint Replacement
A clear guide to pain control, mobilisation, hospital routines and safety during the first 48 hours after joint replacement surgery.
Published at: Monday, March 2, 2026
Why Joint Pain Worsens in Cold Weather (And How to Relieve It Naturally) Why Joint Pain Worsens in Cold Weather (And How to Relieve It Naturally)
Discover why joint pain worsens in cold weather, including the science behind stiffness, circulation, and inflammation — plus practical ways to stay mobile and comfortable all winter.
Published at: Sunday, February 22, 2026
Can Poor Foot Mechanics Cause Knee or Hip Pain? Can Poor Foot Mechanics Cause Knee or Hip Pain?
Explore how foot mechanics influence knee and hip pain, including alignment, gait, footwear, and whether orthotics may help improve joint comfort and mobility.
Published at: Tuesday, February 17, 2026