Blog - Tag: Knee

Living with pain in multiple joints can be overwhelming. Discover a clear roadmap—from conservative care to staged surgeries and long-term rehab—to manage hips, knees & shoulders. Living with Multiple Joint Problems? Learn your options.

Adolescent athletes often face knee pain and growth plate injuries like Osgood‑Schlatter or Sinding‑Larsen. Learn how Dr Khoo assesses, treats, and knows when specialist review is needed.

Learn when imaging is essential in acute knee injuries using clinical exam pearls, Ottawa Knee Rules, and red flags for ACL, PCL, and meniscus tears — advised by Dr Oliver Khoo.

Learn how to prepare for orthopaedic surgery with expert advice from Dr Oliver Khoo. Understand the importance of prehab, managing weight and diabetes, quitting smoking, and setting realistic expectations.

Discover the evidence-based non-surgical treatments for joint health: hyaluronic acid (HA), PRP injections, weight management, and physiotherapy. Learn when early referral can slow deterioration.

Discover non-surgical ways to manage joint pain: lifestyle tweaks, physio, meds, injections, weight loss & activity changes. Expert advice from Dr Oliver Khoo.