Patellar Tendinopathy

Symptoms of Patellar Tendinopathy

If you experience pain in the front of the knee, especially during jumping or running activities, or tenderness over the patellar tendon, these could be signs of patellar tendinopathy. The pain may worsen with activity.

Living with Patellar Tendinopathy

Living with patellar tendinopathy can make it difficult to perform activities like running, jumping, or even climbing stairs. The pain can be persistent and may interfere with sports and daily activities.

How It’s Diagnosed

Dr. Khoo will diagnose patellar tendinopathy through a physical exam and may use imaging tests, such as ultrasound or MRI, to assess tendon damage and inflammation.

Treatment Options

Physiotherapy for Knee Conditions: Physiotherapy is crucial for restoring knee strength, flexibility, and stability. It is often recommended for conditions like osteoarthritis, meniscus tears, and ligament injuries. A personalised physiotherapy plan can help alleviate pain and improve function.
PRP Injections for Knee Pain: Platelet-rich plasma (PRP) injections use your own blood cells to promote healing and reduce inflammation in the knee. This non-surgical option can be beneficial for conditions like tendinopathy and mild osteoarthritis.
NSAIDs for Knee Pain: Non-steroidal anti-inflammatory drugs (NSAIDs) help reduce inflammation and manage pain associated with knee conditions.
Activity Modification: Modifying your daily activities can help reduce knee pain and prevent further injury. This may involve avoiding high-impact activities or adjusting your exercise routine. Dr. Khoo will provide personalised advice to help you adapt your lifestyle while promoting healing.

When Is Surgery Necessary?

Surgery, such as tendon repair, may be necessary if the pain is severe and persistent, and if non-operative treatments have not provided relief. Dr. Khoo will determine if surgical repair of the damaged tendon is needed to restore function.

What if I Need Surgery?

If surgery is required, Dr. Khoo will provide a detailed explanation of the procedure, such as tendon repair, and what to expect during recovery. You’ll receive comprehensive information on how the surgery can help alleviate pain and restore your ability to perform daily activities and sports.

What to Expect at Your Consultation with Dr. Khoo

Dr. Khoo will listen to your symptoms and perform a detailed examination. He will discuss the causes and severity of your condition and outline the best treatment options, including surgical repair if necessary. You will leave the consultation with a clear understanding of your condition and the available treatments.

FAQs

Can patellar tendinopathy heal on its own?

Mild cases of patellar tendinopathy may improve with rest, physiotherapy, and activity modification. However, severe cases often require more intensive treatment, such as PRP injections or surgery.

What is the recovery time after tendon repair surgery?

Recovery after tendon repair surgery typically takes 3–6 months, depending on the severity of the condition and adherence to the rehabilitation program. Dr. Khoo will provide a personalised recovery plan to help you regain strength and function.

Can I return to sports after surgery?

Most patients can return to sports after a successful recovery and rehabilitation. Dr. Khoo will guide you through the process and advise when it is safe to resume high-impact activities.