Blog - Tag: Recovery

Midlife joint pain doesn't have to lead to surgery. Learn how early intervention through weight management, physiotherapy, and expert referral can preserve your joints and keep you active.

Discover how to protect your joints as you get older with expert-backed tips on exercise, weight management, joint-friendly habits, and realistic expectations for lifelong mobility.

Discover what’s involved when you need surgery for a broken bone—covering wrist, hip and ankle fractures, recovery expectations, rehabilitation tips—and gain peace of mind with expert insights from Dr Oliver Khoo, orthopaedic surgeon.

Adolescent athletes often face knee pain and growth plate injuries like Osgood‑Schlatter or Sinding‑Larsen. Learn how Dr Khoo assesses, treats, and knows when specialist review is needed.

Discover what to expect after a shoulder dislocation—from first-time injuries to recurrent cases. Dr Khoo explains treatment options, recovery timelines, surgery indications, rehabilitation guidance and FAQs.

Orthopaedic Surgeon Dr. Oliver Khoo, explains when you can walk after total knee replacement, with recovery milestones, rehab tips, and what to expect post-op.