Blog - Tag: Recovery

Many people with rotator cuff tears wonder if rest alone will fix the problem. Dr Oliver Khoo explains the evidence on natural healing, rehabilitation, and when surgery may be needed.

Fears about surgery are common—but manageable. Learn how to address pain concerns, complications, recovery timelines & when to involve your surgeon for peace of mind.

Debunking myths about orthopaedic surgery—recovery times, pain control, risks vs benefits. Get accurate reassurance and expert FAQs from Dr Oliver Khoo.

Midlife joint pain doesn't have to lead to surgery. Learn how early intervention through weight management, physiotherapy, and expert referral can preserve your joints and keep you active.

Discover how to protect your joints as you get older with expert-backed tips on exercise, weight management, joint-friendly habits, and realistic expectations for lifelong mobility.

Discover what’s involved when you need surgery for a broken bone—covering wrist, hip and ankle fractures, recovery expectations, rehabilitation tips—and gain peace of mind with expert insights from Dr Oliver Khoo, orthopaedic surgeon.